De-stress this holiday season

The holidays can be  a very exciting and magical time of year, but with full calendars and pressing deadlines, it can also be overwhelming and stressful.  Here are some tips we want to share with you, to help you de-stress this holiday season! 
1. Enjoy some quiet time:  Grab your favorite book, curl up on the couch with a nice hot cocoa and light some candles to set the relaxing mood. 
Brown Sugar + Fig Candle in Large Jar

Candles

 

Mugs 

 

2. Meditate: Take a few minutes each day to clear your head and restore your mind and inner peace. Breathe in the good, breathe out the bad. 

Smudge Sticks 

3. Indulge in spa time: Draw a warm bath with your favorite soothing bath bombs or salts, surrounded by candles and calming music. 

Bath Salts 

bath bombs

Bath Bombs

4. Get enough rest: Make sure to get enough hours of sleep to ensure your body is refreshed for the next day. Use essential oils to wind down and help you rest and relax. 

Essential Oils 

5. Avoid large crowds: Avoid the stress of crowded malls and stores. Explore local shops or shop online for a calmer shopping experience in the comfort of your home. 

Shop Found Boutique

Here at Found boutique we care about the wellbeing and state of mind of all our customers. We love to connect with our customers and encourage them in every stage of life. We carry products that are focused around health, wellness and self-care. Stop by to connect with our staff and we can help you find essential items to relax, and unwind from the rush of the holiday season. 
Happy Holidays!